Stop cooking with oils that are working against your health.

Stop cooking with oils that are working against your health. Today I've come to Costco and a lot of people ask me, what cooking oil should I use? Today I'm going to tell you four things that I use and that you should be using to cook your food. The first is this desi ghee. It's KTC, 2 kilos. It's 12.49. No VAT on this item. Then we have Kirkland Virgin Coconut Oil. This is also 12.49. Then we have La Espanola Avocado Oil. This is 9.39 per litre. Then we have Filippo Berio Extra Virgin Olive Oil. This is 19.99 for six bottles, 500ml each. So that's 6.66 per litre. So these are the four things that I use. I don't use vegetable oils. I don't use sunflower oils. These are the bad oils. Don't use them. Use these. These are good for your body. They're good for your health. They're good for your gut. So use these, protect your body. Like, comment, and share.