Post by @coensealey.fit

Macro Friendly Chicken “Nuggets” 🍗 Per serve 388 calories / Protein 39.8g / Carbs 10.1g / Fat 14.5g Ingredients (Serves 2) 🐔 400g chicken mince 🧅 5g onion powder 🧂 9g SPG seasoning 🌿 10g fresh chives, finely chopped 🥢 4 Pandaroo Vietnamese rice paper sheets 🍅 30ml reduced salt tomato sauce 🫒 5ml canola oil spray Sauce ideas - low sugar tomato or bbq - Heinz Smokey bbq - Helmand mayo mixed with light sweet chilli Tap that follow so you don’t miss out on another macro friendly recipe!