Day 23

@bm.dailyreset

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SoundTikTok sound · DAISIES

Promoted product

Oikos Triple Zero Greek Yogurt

Fuel your passion with Oikos Greek Yogurt and high Protein Pro Products. Find recipes and learn more about Oikos products, protein, and find out why Stronger Makes Everything Better.

Why it worked

The video leverages a personal transformation narrative ('fibermaxxing') combined with a practical, visually appealing recipe demonstration. The creator's progress and the relatable, healthy smoothie recipe likely resonated with viewers interested in fitness and nutrition.

Summary

The creator documents day 23 of their "fibermaxxing" journey, showing progress in reducing belly fat and increasing abdominal definition. They then demonstrate making a high-protein, high-fiber smoothie using chia seeds, raspberries, Oikos Triple Zero yogurt, and a Fairlife protein shake, blended with a Magic Bullet.

Structure

1Introduction and progress update
2Shoutout to inspiration
3Smoothie preparation
4

Original caption

Day 23 fibermaxxing ✅. Getting lean and having fun doing it! #fiber #chia #chiaseeds

More from @bm.dailyreset

Product placement

Oikos Triple Zero Greek Yogurt: acts - used as an ingredient in a smoothie, its interface is operated by scooping it out of the container. Removing it would change the smoothie recipe. Magic Bullet Blender: acts - used to blend ingredients for a smoothie, its interface is operated by attaching the cup and pressing the button. Removing it would prevent the smoothie from being made. Oikos: acts - used as an ingredient in a smoothie, its interface is operated by scooping it out of the container. Removing it would change the smoothie recipe. Fairlife Protein Shake: acts - used as a liquid ingredient in a smoothie, its interface is operated by pouring it from the bottle. Removing it would change the smoothie recipe.

On-screen text

Fibermaxxng Day 23

Transcript

Day 23 fibermaxxing Day 23 fibermaxxing to drop stubborn belly fat compliments of chia seeds. Here was me on day one. And here's me today. Shout out to Adam for inspiring me to do this. Like I know he's inspired many other people. I think we've seen great progress. We've seen a lot of belly fat drop. Seen a lot more definition in the abs. This is working. Huge shout out to Adam. We're making high protein, high fiber, poopsmoothies today. Compliments of the Magic Bullet. We have our chia seeds soaking for about an hour and a half. That's two tablespoons of chia seeds going in. Fresh raspberries. I'm going about 3 ounces of raspberries here. Oikos Triple Zero. Way you got me. Whatever it is, you know I can take it. So many days. So good. That's going in the fridge overnight. Get to enjoy that on my way to work tomorrow. That's it for day 23. We'll see you for day 24.