Post by @joytothefood

👋 hello protein people who want dessert to taste like dessert that’s my gold whole standard!! and somewhere along the way we lost it. we decided greek yogurt with a scoop stirred in counts as a treat. Sorry… I’m not buying it lol, that’s a snack wearing a costume 😅 I want the real deal!! No fake sugar, no chalky taste, bakery texture, actual flavor, just built so it holds you a little longer and doesn’t drop you off a cliff an hour later (any cliff hangar fans out there??) which mostly means using food that already has protein in it! cottage cheese (scones yes!), greek yogurt (pancakes!), eggs and egg whites (baked oats), edamame (one pan dinner), hemp seeds (cookies), nuts and seeds (protein bars), bone broth (Mac and cheese). every one of those adds more protein AND flavor! Not less flavor… This food is for fueling life!! So you can squeeze every ounce of joy out of life and say yes to any last minute adventure you want to! Whether that’s a park play date or walking from San Francisco to LA 😅 I do use protein powder sometimes! I’m just choosy because we are anti-chalky!! and I skip sugar free as much as a I can - maple syrup, honey, sometimes monk fruit are my go to’s. if that sounds like your kind of food, hi, I’m so glad you’re here 🫶 you can find all my recipes if you google “joy to the food” or find them linked in my profile :) #highproteindessert #noproteinpowder #proteindessert #cottagecheeserecipes #highproteinrecipes https://joytothefood.com/