Cable Row Variations

@womensshredprogram

249.0K followers · usually 4.5K views a post

Views

244.8K

Likes

7.9K

Comments

4

Shares

1.2K

SoundTikTok sound · original sound - womensshredprogram

Promoted product

Hourglass Programhttps://hourglassprogram.gumroad.com/l/bzumin ↗

Why it worked

The video effectively uses visual demonstrations of exercises to promote a fitness program, appealing to users interested in targeted back workouts and muscle building.

Summary

The video demonstrates different cable row variations for back workouts, highlighting how different grips target different back muscles. It promotes a 12-week fitness program available via a link in the bio.

Structure

1Introduction to cable row variations
2Demonstration of different grips and muscle focus
3Highlighting the 12-week program
4Call to action to check the link in bio

Product placement

Hourglass Program (ACTS - it is a 12-week fitness program that the creator is selling, and the video demonstrates exercises that are part of the program. Removing it would change what happens in the video as the video is promoting the program.)

Call to action

Full 12-Week Program 🔗 in bio. My program shows you step-by-step.

On-screen text

Cable Row Variations Different grips = different back focus. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #cablerow #backworkout #upperbodyworkout #fitnesstips #womensfitness

Original caption

Cable Row Variations Different grips = different back focus. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #cablerow #backworkout #upperbodyworkout #fitnesstips #womensfitness