Post by @amandarisdal

if you want to go from inverted triangle to more of an hourglass, you have to put emphasis on your lower body more specifically the quads because they give more width to the lower hip, which can also help with a square glute appearance 🥰 Join the waitlist in my bio to understand your anatomy💞 #a#athomeworkoutd#dreambodyi#invertedtriangleh#hipsb#bodytransformation