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@sarahjohnstonfit — TikTok video | Overshot

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1.7×Health

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Post by @sarahjohnstonfit

@sarahjohnstonfit

2.1M followers · usually 28.9K views a post

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47.4K

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4.7K

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SoundTikTok sound · original sound - staarz__0

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Come train glutes with me 🤎 My glute program is in my bio + on my fitness app! Outfit @DFYNE code sarah10 🫶🏻 - Impact short sleeve, espresso - Origin flares, espresso Workout details: DB RDL’s 3x10-12 Leg press 3x8-10 Split squats 3x6-8 Glute bridges 3x12-15

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I hope this helps loves 🤍 My full training program to build an hourglass + smal

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10 min core routine 🩵 Transverse abdominus focused for a stronger, tighter inne

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Inner core, let’s gooo girls 🤎 I’ve been really focusing in on my deep core tra

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5 minute deep core routine, save and try to tighten your core! ⏳ This is a new w

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5 min tight core routine, save and add this to the end of your workout 🤍✨ outfi

@sarahjohnstonfit

I just love gym fits @DFYNE sarah10 ❤️

@sarahjohnstonfit

LOCK IN on those workouts and high protein 🙏🏻 My hourglass program is currentl

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Try this workout to build an hourglass and make your waist look snatched!🫶🏻 My

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10 min INNER core routine 💗🫶🏻 Save and add this to one of your workouts this

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2500 calories, 142g protein for my lean bulk ✨ My app is linked in my bio 🤍

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Train Like Sarah 2.0 (my updated personal workout program) is now live on my app

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One of my glute routines for growth and shape 🎧✨ My full workout programs are i

@sarahjohnstonfit