Post by @joytothefood

for when you want a cinnamon roll but not a whole tray and right now… 30 minutes, 10g of protein, no protein powder 💃 no yeast, no rising, no rolling out dough. just greek yogurt, flour, and flax kneaded together, rolled into little balls, and tossed in cinnamon sugar the secret? bake them right in the glass meal prep container you’re going to store them in. squish them all together like pull-apart bread, no spacing them out the dough should feel moist on the outside - that’s what makes the cinnamon sugar stick. if yours is dry, dip each ball in milk first make them gluten free with oat flour, just add 5 minutes to the bake and let them cool before eating or they’ll taste gummy ⭐ the recipe is at the link in my bio and in the comments! save this for a random tuesday craving and send it to whoever texts you at 9pm about wanting something sweet! ⭐️ and if you like this recipe, be sure to follow along - we post easy & cafe worthy recipes like this without protein powder every single day! #cinnamonrolls #proteinsnacks #greekyogurtrecipes #smallbatchbaking #proteinrecipes https://joytothefood.com/high-protein-cinnamon-roll-bites/