Post by @davefellfitness

Healthy Recipes to Beat the Cost of Living Crisis Pt.244 💾 Save this recipe for later! Recipe 244: Big Mac Spring Rolls We start our next 6 week challenge is just 2 weeks! If you want to lose 10lbs in 6 weeks, then this is the challenge for you! Comment INFO and I’ll send you some more details Calories & macros 📊 221 calories 22g P | 13g C | 9g F Per serve (without the sauce) Ingredients: Makes 8 servings 500g 5% steak mince (£5.19) Seasoned with: Paprika Garlic granules 20g yellow mustard 20g ketchup Salt & pepper 2 eggs (£0.46) 160g (or 8) sliced gherkins (£0.99) 8 sheets rice paper (~£0.50) 200g grated mozzarella (£1.51) Optionally: garnish with Sesame seeds Total cost: £8.64 Cost per serve: £1.08 Excluding sauces & seasonings Method: 1. Cook and season the beef: Fry your beef off in a hot frying pan. Season with those listed above until fully cooked through. 2. Beat 2 large eggs in a dish. Dip a piece of rice paper into the egg, covering both sides. 3. Lay your now wet rice paper onto a chopping board. Add 1/8th of your beef near the bottom. Lay over a gherkin and 25g mozzarella. 4. Roll up into a spring roll, as shown in the video. 5. Optionally you can sprinkle over some sesame seeds. 6. Spray with a little oil and air fry at 190°C for 10 minutes, flipping halfway, until golden and cooked through (75°C in the centre). Oven option: 200°C fan on a wire rack for 14 to 16 minutes. 7. Serve and enjoy!