Post by @davefellfitness

Healthy Recipes to Beat the Cost of Living Crisis Pt.246 💾 Save this recipe for later! Recipe 246: Slow Cooker Chow Mein Pulled Pork We are now ONE WEEK away from our next 6 week challenge! We’ve done 3 already this year and have achieved INSANE results. Don’t miss out on another one. Comment INFO and I’ll send you all the details you need Calories & macros 📊 337 calories 31g P | 12g C | 19g F Per serve Ingredients: Makes 6 servings 1kg pork shoulder steaks (£5.69) 2 x chow mein sauce packets (£1.10) 1 red onion (£0.32) 40ml light soy sauce (£0.21) Optional: 1 tbsp cornflour mixed with water to thicken Seasoned with: Paprika Garlic granules Salt & pepper Total cost: £7.32 Cost per serve: £1.22 Method: 1. Add all your ingredients and seasonings (apart from the cornflour) into a slow cooker pot. Mix until fully combined. 2. Cook on low for 8 hours or high for 5-6 hours, until the meat is fork tender. 3. Shred the pork using 2 forks. Then if you would like it thicker, add your cornflour slurry and pop back on high for 10-15mins. 4. It’s now ready to eat. I served mine with either half a packet of rice and salad, in a wrap with salad or on burger buns with pickles. 5. Serve and enjoy!