Post by @davefellfitness

Drinks tier list for anyone who wants fat loss AND a social life 🍻 Vodka soda is king. Cocktails are a meal in a glass. And Guinness being lower calorie than most lagers still surprises people every time. But the real one: it's rarely the drinks that stall your progress. It's the hangover food and the write-off day after. Enjoy the night. Get back on it the next day. That's it. Want help learning how to balance drinking and making progress Click the L1nk in bio for info on our next 6 week challenge 🤝