Post by @hanfoodfit

My fave easy, high protein meal prep with minimal ingredients 🥗 Perfect for summer, this is my cheeseburger bowl pasta salad. I forgot the cheese in the video but added into the ingredients list ✨ For 2 servings: 250g 5% beef mince
100g fusilli bucatini corti pasta, dry weight
1 onion, diced
0.5 tbsp tomato purée
2 tsp mustard
2 tsp Worcestershire sauce
1 tsp paprika
1 tsp garlic purée
80ml beef bone broth
Salt, to taste
100g 0% Greek yoghurt
1 tbsp reduced sugar & salt ketchup
Gherkins, diced
30g lighter cheddar, grated
Plum tomatoes, diced
Romaine lettuce, diced
Sesame seeds, to serve Per serving: 468 calories & 45.1g protein Full recipe is on my app linked in my bio x #Dinnerldeas #EasyRecipes #onepotmeal #lunchideas #burger