Post by @healwithmarisol

Remember, everyone's tolerance to certain foods and ingredients is different. Someone who is further along in their healing journey may tolerate certain foods better than someone who is still in the early stages of healing or experiencing a flare-up. • Always keep track of your symptoms after trying new items 🧡 • @Whole Foods Market 💚 @Go Raw @Sun Tropics @Bionaturae @FITJOY @PACHA Breads • #wholefoodsfinds #gastritis #gerd #refluxfriendly #groceryhaul