Post by @xmh_d

Easy to prep. High in protein. Perfect for staying consistent on a cut 💪🏾 4 Days of Meals for Under £50 Overnight Oats 607 kcal | 61.6g protein • 60g oats • 100ml almond milk • 60g diet whey • 10g chia seeds • Mixed berries • 150g Skyr Creamy Chicken & Rice 647 kcal | 71.8g protein • 250g chicken breast • 200g cooked basmati rice • 60g mixed peppers • 38g light Philadelphia • 10g parmesan Salmon, Potatoes & Broccoli 604 kcal | 38.8g protein • 165g salmon • 250g potatoes • 85g Broccoli Daily macros 1,800 kcal 170g protein 170g carbs 55g fat 28g fibre 4 days. 3 meals a day. Under £50 🤝🏾 #MealPrep #HighProtein #BudgetMeals #HalalFood #GymFood