Post by @xmh_d

How I turned £37 into 4 DAYS of high-protein meals ~1850 kcal | 160g protein | 200g carb Protein Overnight Oats: ~649 kcal | 53g protein | 62g carbs Lean Beef, Potatoes & Broccoli: ~570 kcal | 60g protein | 55g carbs Chicken Shawarma Rice: ~630 kcal | 45g protein | 78g carbs £37 = just £9.25 per day Full ingredients, measurements & cooking instructions coming in separate videos. #FoodTok #halalfood #mealprep #highprotein #muslimtiktok