Post by @lavish_krish

My biggest tip to you is: be a ✨bitch✨ Cut out the toxic people in your life!! Seeing this video made me cry because this is literally me, before and after I learned to draw boundaries, stop people pleasing and not feeling guilt when I can’t show up for others. Even if they are your partner, parents, siblings.. doesn’t matter!! There is no magic pill for lowering your cortisol 😩 You just need to learn to prioritize yourself and your mental health!! 🫶🏽 So be a bitch, not a bichari! . Low cortisol life Lowering cortisol Before and after skin transformation #lowcortisol #skintransformation #skincare #eczema #acneproneskin