@getreeldad — 60x breakout

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POV: you get to workout with your best friend everyday

@getreeldad

78.2K followers · usually 21.5K views a post

Views

1.1M

Likes

100.2K

Comments

778

28.0K

Why it worked

The video likely resonated with viewers due to its heartwarming depiction of a father-child bond and the relatable challenge of balancing fitness with parenting. The "POV" format and the child's active participation create an engaging and authentic feel.

Summary

A father and his young child are shown working out together in a home gym. The video captures them using various equipment, including a rowing machine and a pull-up bar, with the child mimicking the father's movements. The video ends with them sharing a protein shake.

Structure

1Father and child in gym
2Using rowing machine together
3Doing pull-ups together
4Father shows muscles
5Sharing protein shake

Product placement

ROGUE (appears, it is a brand of gym equipment, removing it would not change what happens in the video)

On-screen text

POV: you get to workout with your best friend everyday Rowing toes to bar muscles yeah good workout

Transcript

Original caption

Tag your favorite gym buddy 💪 For the last several months we haven’t been able to workout consistently, let alone post any of our gym antics, but all that has changed! We finally finished (well nearly finished) our garage gym. 🏋🏼 My goal as a father is to be as present as possible and to provide as many skills as I can for my children so their options are endless. I want them to be strong enough, smart enough, equipped enough to do ANYTHING in life they want. And having this gym at home so I can work, train, and provide a space for my children to stretch their wings is one major step in that goal. 🤍 What do you do to show up for your kids? And tell me, would you be interested in longer workout videos? Maybe even full workouts posted in long format with commentary by myself (and Enzo of course) on life, the workouts, and more.