Post by @mamalindacooks

5 reasons why I always have baked sweet potatoes in my freezer … 🍠1️⃣I can batch-bake them Instead of baking just a couple at a time, I buy a whole bag and bake them all at once. It’a one of my favorite meal prep hacks and saves me so much time! 🍠2️⃣I always have a healthy carb ready to go Whether I need a quick breakfast, snack, or something to add to a meal, I have one ready 24/7. 🍠3️⃣Reheating is SO easy I put one in a heat-safe bowl, cover it with a damp paper towel, and microwave for a couple of minutes. Done! 🍠4️⃣They taste absolutely delicious They’re soft, fluffy and moist after reheating. (Just don’t microwave them too long or they can dry out!) 🍠5️⃣They have resistant starch Freezing increases resistant starch, which supports gut health and may help with blood sugar control. #sweetpotatoes #sweetpotato #mealprep #mealprepping #mealprepideas