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@bex.hunter

136.7K followers · usually 28.9K views a post

Views

80.4K

Likes

5.0K

Comments

42

Shares

128

SoundTikTok sound · original sound - yeeyi.2

Why it worked

The video likely performed well due to its focus on fitness and athletic performance, appealing to a niche audience interested in workout routines and healthy lifestyles. The creator's engagement with relevant hashtags also contributed to its reach.

Summary

The video shows a woman performing various exercises in a gym, including squats, pull-ups, push-ups, and lunges. She is wearing athletic clothing and appears to be demonstrating a workout routine.

Structure

1Warm-up/Preparation
2Strength Training (Squats, Lunges)
3Upper Body Strength (Pull-ups, Push-ups)
4Plyometrics/Cardio
5Cool-down/Transition

Product placement

Oneractive: APPEARS - a logo on the creator's shirt. Removing it would not change what happens in the video. Nike: APPEARS - a logo on the weight plates. Removing it would not change what happens in the video. JBL: APPEARS - a speaker on a shelf. Removing it would not change what happens in the video. Rogue: APPEARS - a logo on the squat rack. Removing it would not change what happens in the video.

On-screen text

Efficient & effective 🫦 ##plyometrics##oneractive##femaleathlete

Original caption

Efficient & effective 🫦 ##plyometrics##oneractive##femaleathlete

More from @bex.hunter

More breakout videos from this creator.

Transcript

00:00 00:01 00:01 00:02 00:02 00:03 00:03 00:04 00:04 00:05 00:05 00:06 00:06 00:07 00:07 00:08 00:08 00:09 00:09 00:10 00:10 00:11 00:11 00:12 00:12 00:13 00:13 00:14 00:14 00:15 00:15 00:16 00:16 00:17 00:17 00:18 00:18 00:19 00:19 00:20 00:20 00:21 00:21 00:22 00:22 00:23