plyometrics, foot & ground work. PROGRAM DROPPING NEXT WEEEEEEK🤞🤫⚡️ u can sign up for my app now if you’re ready (Ps I’m 6+ weeks out from fracturing my toe and feeling so good to rebuild)

@bex.hunter

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SoundTikTok sound · Mrs. Trendsetter

Promoted product

Hybrid Health Clubhybrid-health-club.com

2 videos

Why it worked

The video showcases a visually engaging and challenging workout routine, appealing to fitness enthusiasts. The creator's personal recovery story adds a relatable element, while the clear call to action for her app creates a direct path for interested viewers.

Summary

The creator demonstrates a plyometric workout routine focusing on foot and ground work, including exercises with resistance bands and stilts. She announces that her program is dropping next week and encourages viewers to sign up for her app now.

Structure

1Demonstrates plyometric exercises with resistance bands
2Shows foot and ground work drills
3Uses stilts for balance and coordination
4Announces program drop and app sign-up

Original caption

plyometrics, foot & ground work. PROGRAM DROPPING NEXT WEEEEEEK🤞🤫⚡️ u can sign up for my app now if you’re ready (Ps I’m 6+ weeks out from fracturing my toe and feeling so good to rebuild)

More from @bex.hunter

Call to action

u can sign up for my app now if you’re ready

On-screen text

00:00 00:01 00:02 00:03 00:04 00:05 00:06 00:07 00:08 00:09 00:10 00:11 00:12 00:13 00:14 00:15 00:16

Transcript

plyometrics, foot & ground work. PROGRAM DROPPING NEXT WEEEEEEK🤞🤫⚡️ u can sign up for my app now if you’re ready (Ps I’m 6+ weeks out from fracturing my toe and feeling so good to rebuild) Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies Can my boobies