Post by @amandarisdal

growing your quads can give you inches of width in the lower body 🤭 working on the deep core and body alignment have especially helped me postpartum and navigating scoliosis and a pelvic tilt. My hips look and feel much more stable since postpartum🫶 #dreambody #buildingmuscle #postpartumjourney #bodytransformation #hips