EVERYTHING I DO BEFORE MY BF LEAVES FOR WORK

@sculptedwithsydney

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24.3K

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2.0K

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SoundTikTok sound · Pump It

Promoted product

Promix Nutrition

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Why it worked

The video provides a relatable and aspirational look into the daily routine of a fitness instructor, showcasing discipline and self-care. The use of popular brands and the 'day in the life' format appeals to viewers interested in fitness and lifestyle content.

Summary

This video follows a fitness instructor's morning routine before her boyfriend leaves for work. It showcases her early wake-up, getting ready, taking supplements, preparing for her day, teaching a class, and then heading home to walk her dog and get ready for her own workout.

Structure

1Morning routine start
2Supplements and prep
3Commute to studio
4Studio prep and class

Original caption

sleeping beauty needs beauty sleep • pjs @SKIMS • shorts + bra @FP Movement • leggings @HEROS #fyp #morningroutine #morningvlog #pilatesinstructor #workoutmotivation @Promix Nutrition @Cymbiotika @Bloom Nutrition @FORM for you

More from @sculptedwithsydney

Product placement

SKIMS (appears - clothing, removing it would not change what happens in the video) FP Movement (appears - clothing, removing it would not change what happens in the video) HEROS (appears - clothing, removing it would not change what happens in the video) Promix Nutrition (acts - supplements, used to make a drink, removing it would change what happens in the video) Cymbiotika (acts - supplements, used to make a drink, removing it would change what happens in the video) Bloom Nutrition (acts - drink, consumed, removing it would change what happens in the video) FORM (appears - studio logo, removing it would not change what happens in the video)

On-screen text

EVERYTHING I DO BEFORE MY BF LEAVES FOR WORK 4:05AM wake up + get ready 4:15AM supps + prep to leave 4:25AM bible + journal 4:40AM head to studio 4:45AM prep studio 5:10AM teach class 6:10AM wrap up + head home 6:15AM walk Zara 7:00AM quick rinse + change 7:25AM form - lower body strength 8:05AM get ready 8:25AM off to work!!!

take this as your sign to set the alarm back just 15 min earlierr #fyp #morning

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