What not to do in a talking stage

This is what not to do in a talking stage if you don't want to get attached. If you don't know me, my name is Gwen and I teach women how to date without getting attached. Yes, it is possible. So I got a DM and this woman has been talking to a guy for two weeks, on the phone till 1 AM every single night. They made plans to go to the movies, get massages. I fall asleep. Next morning reply with I feel asleep blah blah. That was Friday morning. No word since DM him on his last question Thursday night??? What do I do? And I wanna change her question first because what I did wrong to him is an anxious question. The real question is what did I do that got me so attached to a man that hadn't committed to me yet? So there's three things in this situation here that we have to correct moving forward and if you truly want to become a master of detachment, I do have a class in my bio, but let's get into it. Number one. 1. No consistent late night calls. No staying on the phone till 1 AM every night. Nothing else is happening, so he's getting all of your attention and you get attached to whoever you give the most attention to. Number two. Actions over words ALWAYS. Did any of those plans have a day and time on them? The movies, the massages. Talking about doing something is not a plan. That is an idea. A plan has a day and time on it. So if no real plans got made, he doesn't get a positive point for that. You just consider it something that was said in passing. Always actions over words. Number three. Know how to regulate your emotions if it ends. And I'm gonna be super honest with you here because sugar coating never got you anywhere. Most talking stages are not gonna work out and that's not being negative, that's just what dating is. Once you go into dating with that mindset, you stop needing that person to show up perfect every day just for you to feel OK. You also take the pressure off of your dating life and in doing that your anxiety is gonna decrease. You stop having these huge heartbreaks over someone that hasn't committed to you yet. So if you're trying to heal those attachment wounds, you should be following me and watching my content girl.