Post by @quadrawellness

Starting CPAP | Episode 1 I spend a lot of my life talking about sleep and insomnia, but actually using CPAP myself? I’m still a newbie. So I thought I’d bring you along. Episode 1: setting up my ResMed AirSense 11 and figuring out which mask I want to start with, the Philips DreamWear nasal pillow or ResMed AirFit P10. Big shoutout to Steve @Steve | Sleep & CPAP Coaching respiratory therapist who helped get me set up and has already answered a LOT of my CPAP questions. I’m going to share what I learn, what I struggle with, what helps, and what it’s actually like getting used to CPAP! And I especially want to hear from people who’ve been doing this longer than me. What’s your journey been like? #CPAP #SleepApnea #CPAPJourney