an easy dinner I have on repeat

A dinner that you can never go wrong with! These tenders are homemade + baked in the oven and are SO delicious :) Chicken Caesar wrap recipe: 1. Start with your breaded chicken. Preheat oven to 400F. Line a large baking sheet with parchment paper. In 1 shallow bowl add 1 egg and stir. In another, add 1 cup Italian seasoned panko. 2. Dip each tender (1 pound in total) in the egg and then panko and press the tender down in the breading to flatten it a bit. Place on baking sheet and spray with olive oil. Bake for 10 mins on each side or until cooked through. 3. Chop 1 head of romaine lettuce and wash thoroughly. Set aside. 4. Make your dressing with 1/3 cup Greek yogurt, 1 tbsp olive oil, 1 tsp Dijon mustard, juice from 1/2 lemon. Generously season with some pepper and a pinch of salt. Mix to combine. 5. In a large bowl, add the lettuce, croutons (l do about a cup), and dressing. Using kitchen scissors, chop it up continuously until you reach desired consistency. Add in parm and toss. 6. Remove chicken once done and chop into strips. Add about 1 cup salad mix and then 3-4 strips of chicken to a low carb wrap. Do not overfill. Wrap it and serve! #EasyRecipe #highproteinmeals #dinneridea #mealideas #weightlossmeals