Who knew rice bags could be so useful?! 🤭The Schroth method is a holistic way to correct your scoliosis posture using advanced and personalized breathing techniques to expand those collapsed areas of the spine 🩻 I purchased my vinyl wedged + rectangular rice bags from @thescoliclinic AND I even have a cOd3 to save you 15% off at checkout: ‘NATPHIT’ check out the 🔗 in my bio! P.S I’m wearing @AYBL ‘NATPHIT’ to show off my curvy spine 😉 Let me know if you want to see more schroth related scoliosis videos! #scoliosis #gymgirl #schroth #backproblems #posture