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It's 4:36 right now and this is usually the time frame that I start having my afternoon cravings. Ever since I started my cut, I've been having like a sugary, like, deprived-ness. And I know myself, if I continue to ignore it, then I'm going to be looking in the pantry. So I end up grabbing my OxyShred because it is still so sweet. It has no added sugar. It takes away that craving without messing up any of the progress that I've been working towards, because God forbid that that happens, I'm going to scream and I'm going to cry. It has been a long journey. Anywho. It also has the same OxyShred formula, but it's a gummy form. So this honestly has become my afternoon treat anytime that I am craving that, because it just satisfies what I need.