Post by @cassiemomcoach

PARASYMPATHETIC REGULATION EFFECT ⬇️ The right movement = a regulated toddler. A regulated toddler? = less tantrums, hitting & tricky behavior. The more you do this from a young age, the more the skill builds and you have a little kid who’s MUCH more able to handle big feelings & hard moments WITHOUT losing their sh*t! It’s like a muscle that gets stronger over time. In neuroscience & somatic work, this is called tapping into the parasympathetic nervous system. ⚡️My kids? Aren’t just magically easier or calmer than yours. It’s just that for YEARS I’ve focused on giving them daily games & simple activities that regulate their body, instead of using tactics like timeout or taking away screens to get them to *behave.* Comment 💬 MOVE below or take a look at the guide in my profile 🔗, so you can start using them today 🐆