Hey guys

@thelastborneats

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SoundTikTok sound · original sound - thelastborneats

Promoted product

Woolworths

Woolworths is a supermarket chain where customers can purchase groceries including bread, juices, produce, snacks, and pantry staples.

5 videos4 creators

Why it worked

The video provides practical and visually appealing meal prep ideas, catering to viewers looking for convenient and healthy options. The use of readily available Woolworths products makes the content relatable and actionable.

Summary

The creator showcases their weekly meal prep, featuring Greek yogurt with berries for breakfast, barbecue chicken salad with black rice for lunch, and pineapple, pretzels, and beef biltong for snacks. The video highlights Woolworths brand products used in the meal preparation.

Structure

1Introduction and breakfast prep
2Lunch prep with chicken and salad
3Snack prep with pineapple, pretzels, and biltong
4

Original caption

Prepping for the week ahead ✨ #mealprepideas @Woolworths SA

Call to action for more meal prep inspiration

Product placement

Woolworths: (a) it ACTS - the yogurt is shown being used as part of a meal prep, and the brand is mentioned in the caption and spoken in the video. Removing it would change the context of the meal prep. (b) it merely APPEARS - the Woolworths logo is visible on the yogurt packaging. Removing it would not change what happens in the video. Woolworths Food: (a) it ACTS - pretzel knot packaging is shown as part of a meal prep. Removing it would change the context of the meal prep. (b) it merely APPEARS - the Woolworths Food logo is visible on the pretzel knot packaging. Removing it would not change what happens in the video. Woolworths Food: (a) it ACTS - sliced beef biltong packaging is shown as part of a meal prep. Removing it would change the context of the meal prep. (b) it merely APPEARS - the Woolworths Food logo is visible on the beef biltong packaging. Removing it would not change what happens in the video.

Call to action

follow for more quick and easy meal prep inspo

On-screen text

Prepping for the week ahead ✨ #mealprepideas @Woolworths SA

Transcript

Hey guys, everything for meal prep for the week ahead. For breakfast, we're trying new Greek style yogurts from Woolworths. I'm gonna have that with some blueberries, strawberries, and strawberries. For lunch, we've got tzatziki with barbecue chicken and edamame and black rice salad. For the week, this week, we're gonna have pineapple, some sour cream and chives pretzels, and sliced beef biltong. Follow for more quick and easy meal prep inspo.