Post by @sarahjohnstonfit

10 min INNER core routine 💗🫶🏻 Save and add this to one of your workouts this week! My full training plan is on my app SJF ☺️ Link in bio to join! Outfit: @DFYNE code sarah10 to save 🌸 - Signature wide leg joggers, grey marl, xs - Origin flares, light rose pink, s - Impact half zippy, light rose pink, xs Workout details: Plank leg lift 2 x 1 min Bird dog 2 x 1 min Scissor kicks 2 x 1 min Body lifts 2 x 1 min Toe touched 2 x 1 min