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71.8Talking HeadOther hookHealth
Hook
Meal prep
@kenia.ramoss
1.4K followers · usually 612 views a post
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Product placement
Chobani Lemon Yogurt (appears, removing it would not change what happens in the video). Dr Pepper (appears, removing it would not change what happens in the video). Six Star Whey Protein (acts, the powder is scooped and added to a meal, removing it would change what happens in the video). Aroma Rice Cooker (acts, it is used to cook something, removing it would change what happens in the video). Great Value Almond Butter (acts, it is added to a meal, removing it would change what happens in the video).
On-screen text
Meal prepnfor week 1nofnLesDoMakeupn6 week challengenBreakfast done ✅n40g of oatsn1 scoop of proteinn60g of berriesn15g of almond buttern150ml of milknLunch ✅n110g of chickenn100g of mixed veggiesnGreen saladn90g of white ricen170g of Greek yogurtn60g of berriesnDinner ✅n100g of salmonn100g of green veggiesnGreen saladn90g of white ricenMaking the salmonnjust how I like itn🥺💖😘
Original caption
This challenge will be challenging.. I have 2 back to back weddings, plus family weekends. I’ll have to carry my lunch bag with me. And also a little nervous because sometimes I don’t get a lunch at work or have a place to heat up my food since I’m in my car going from patient to patient. But we’ll figure something out ☺️🙌 #lesdomakeup #6weekchallenge #andrehabowsky #creatorsearchinsights #momvlogs
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