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What I meal prepped this week to stay lean. This is exactly what I'm needing this week. We're shaking up this week. We have Albacore tuna and we're gonna make a tuna salad with rice and cucumbers. And a pack of seaweed. So I'm gonna put in four cans of tuna. And honestly, I'm just gonna eyeball the rest of this. Then I'm going to go in with some nonfat Greek yogurt. Maybe like this much. Then I'm going to go in with a little bit of light mayo and soy sauce. And now for a little bit of texture. I'm going to go in with some carrots and onion. And then I like mine spicy, so I'm going to go in with a little bit of Sriracha. It's looking perfect. Honestly, just keep tinkering with the ratios of ingredients until it's how you like it. I'm starting out with the sticky rice. I always use these Costco microwaveable sticky rice packs. Then going in with the tuna salad mix. And I'm going to slice two of these little mini ones per container. They look so good. It's really coming together now. The last thing to add is some edamame. I'm just going to add a big handful to each one. And done. And every day I'm going to pair it with one of these seed packets and I'm going to make little hand rolls with the tuna. I'll also add avocado on top every single day. I just don't want to do it. So I didn't turn brown. And we're done. That's lunch for the week. Happy meal prep.