Post by @modernmomuniversity

A vibration plate is not a “turn it on and let them stand there” tool. Be mindful of the speed, time, and activity. Squeezing, pulling a band, balancing, or catching adds even more input. Always start low and slow. Increase only one thing at a time: 1. Speed 2. Time 3. Activity Adult supervision is required at all times. Stop if your child becomes dizzy, uncomfortable, or more dysregulated. More input is not always better. Follow @modernmomuniversity for practical sensory strategies. #adhdkids #adhdparenting #occupationaltherapy #sensoryprocessing #nervoussystemregulation