Post by @modernmomuniversity

Is your child bouncing off the walls, jumping, crashing or bumping into everything? Try this: 🔹 Have them lie on their back. 🔹 Toss a yoga ball toward their feet. 🔹 Have them kick it back to your hands. 🔹 Encourage controlled kicks so they adjust their force. Pushing against the ball provides proprioceptive input to the muscles and joints. This feedback helps the brain sense body position and how much force it’s using. If you’re tired of guessing what your sensory seeker needs, get my Sensory Seeker Survival Toolkit through the link in my bio. 👆