Post by @modernmomuniversity

7 sensory seeker solutions: 1. Firm squeezes 2. Peanut ball rocket 3. Couch cushion crash 4. Mini trampoline 5. Blanket burrito 6. Towel tug-of-war 7. Arm wrestling These activities provide deep pressure and resistance through the muscles and joints. This proprioceptive input can support body awareness and help the nervous system feel more organized. Click the link in my bio to order my Sensory Seeker Survival Toolkit. #sensoryseeker #sensoryactivities #occupationaltherapy #adhdparenting