Post by @hansplates

Quick meal prep lunch Made 3-4ish portions (last in the fridge for a few days) 1 jar of chickpeas 200g Tofu crumbled Vegetables - Spring onion - Cucumber - Tomatoes - Peppers - Parsley - Capers (Put whatever you like in it) Dressing - 3 tbsp mayonnaise - 1 tbsp tahini - 1 tbsp nutritional yeast - Lemon juice - Salt and peppers #foodprep #tofu #mealprep #lunchprep #veganlunch