LOW CARB DORITO

@jennifer_adamson326

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Promoted product

Quest Protein Chips

Makers of the #1 selling Quest Bar! 20-21g of high-quality protein, plenty of fiber, low carb, soy free, gluten free, no added sugar. It is delicious & healthy!

Why it worked

The video effectively showcases a healthier, lower-carb alternative to a popular comfort food, appealing to a health-conscious audience. The use of a recognizable product (Quest Protein Chips) as a substitute for a less healthy option makes the recipe relatable and aspirational.

Summary

The creator demonstrates how to make a low-carb, high-protein casserole using Quest Protein Chips instead of traditional Doritos. The recipe involves layering the chips, seasoned hamburger meat, cheese, salsa, and more cheese before baking.

Structure

1Introduction of the low-carb casserole concept
2Demonstration of using Quest Protein Chips as a substitute
3Preparation of the hamburger meat with taco seasoning
4Layering the ingredients in a baking dish

Original caption

Down over 75 Pounds eating low carb high protein delicious recipes. #lowcarb #healthyfood

More from @jennifer_adamson326

Product placement

Quest Protein Chips: These are tortilla chips that are low in carbs and high in protein. They are used as a base and topping for the casserole. They act as a food item, and removing them would change the dish. McCormick Original Taco Seasoning: This is a seasoning mix used to flavor the hamburger meat. It acts as a food ingredient, and removing it would change the flavor of the dish. Zesty Taco Style Salsa: This is a chunky salsa used as a topping for the casserole. It acts as a food item, and removing it would change the dish. Mexican Cheese: This is a shredded cheese blend used as a topping for the casserole. It acts as a food item, and removing it would change the dish.

On-screen text

LOW CARB DORITO Down over 75 pounds eating Low Carb High Protein Recipes CASSEROLE BUT IT'S NOT USING DORITOS I USE THE QUEST PROTEIN CHIPS ONLY 5 GRAMS OF 19 GRAMS OF USE THREE OF THESE BAGS THESE ARE DELICIOUS CASSEROLE OUT OF IT THEY ARE DELICIOUS NO GUILT IS LIKE A COMFORT FOOD WITH NO GUILT IT'S ABSOLUTELY DELICIOUS I ADDED SOME SOUR CREAM SALSA ON TOP OF MINE HAS HAMBURGER MEAT IN IT IT IS DONE DELICIOUS I ADDED SOME MORE SALSA SOME SOUR CREAM AND SOME CHEESE ON TOP AND IT IS SO GOOD THIS PERFECT COMFORT FOOD WITH NO GUILT BECAUSE IT'S LOW IN CARBS HIGH PROTEIN THAT IS DELICIOUS BROWN 1 POUND OF HAMBURGER MEAT ADD ONE PACKET OF TACO SEASONING AND DON'T FORGET TO ADD YOUR WATER Y'ALL THIS IS MAKE AND IT'S SO MUCH HEALTHIER QUEST PROTEIN CHIPS WITH ONLY 5 GRAMS OF CARBS AND 19 GRAMS OF PROTEIN THE BOTTOM OF YOUR GLASS DISH THE BOTTOM IS COVERED WITH YOUR PROTEIN CHIPS LET'S ADD SOME MEXICAN CHEESE OVER THE TOP OF YOUR PROTEIN CHIPS NOW WE'RE GONNA ADD OUR DRAINED HAMBURGER MEAT WITH TACO SEASONING OVER THE CHEESE Y'ALL THIS IS SO DELICIOUS THIS IS LIKE THE BEST COMFORT FOOD AND IT'S HIGH IN PROTEIN SOME MORE CHEESE OVER THE TOP OF THE HAMBURGER A LOT OF CHEESE ADD A LOT OF CHEESE NOW LET'S ADD SOME SALSA OVER THE CHEESE AND I USE THE CHUNKY BECAUSE I'M A LITTLE CHUNKY SO THAT'S OKAY SOME CHUNKY SALSA OVER THE MEAT THE CHEESE AND THE PROTEIN CHIPS NOW LET'S ADD SOME MORE PROTEIN CHIPS ON TOP OF THE SALSA NOW ADD MORE CHEESE AND WE'RE GONNA BAKE IT AT 350 FOR 20 MINUTES IT IS DONE DELICIOUS I ADDED SOME MORE SALSA SOME SOUR CREAM AND SOME CHEESE ON TOP AND IT IS SO GOOD THIS PERFECT COMFORT FOOD WITH NO GUILT BECAUSE IT'S LOW IN CARBS HIGH PROTEIN THAT IS DELICIOUS

Transcript

LOW CARB DORITO CASSEROLE BUT IT'S NOT USING DORITOS I USE THE QUEST PROTEIN CHIPS ONLY 5 GRAMS OF 19 GRAMS OF USE THREE OF THESE BAGS THESE ARE DELICIOUS I JUST MADE A CASSEROLE OUT OF IT THEY ARE DELICIOUS NO GUILT IS LIKE A COMFORT FOOD WITH NO GUILT IT'S ABSOLUTELY DELICIOUS I ADDED SOME SOUR CREAM SALSA ON TOP OF MINE HAS HAMBURGER MEAT IN IT BROWN 1 POUND OF HAMBURGER MEAT ADD ONE PACKET OF TACO SEASONING AND DON'T FORGET TO ADD YOUR WATER Y'ALL THIS IS MAKE AND IT'S SO MUCH HEALTHIER QUEST PROTEIN CHIPS WITH ONLY 5 GRAMS OF CARBS AND 19 GRAMS OF PROTEIN THE BOTTOM OF YOUR GLASS DISH THE BOTTOM IS COVERED WITH YOUR PROTEIN CHIPS LET'S ADD SOME MEXICAN CHEESE OVER THE TOP OF YOUR PROTEIN CHIPS NOW WE'RE GONNA ADD OUR DRAINED HAMBURGER MEAT WITH TACO SEASONING OVER THE CHEESE Y'ALL THIS IS SO DELICIOUS THIS IS LIKE THE BEST COMFORT FOOD AND IT'S HIGH IN PROTEIN SOME MORE CHEESE OVER THE TOP OF THE HAMBURGER A LOT OF CHEESE ADD A LOT OF CHEESE NOW LET'S ADD SOME SALSA OVER THE CHEESE AND I USE THE CHUNKY BECAUSE I'M A LITTLE CHUNKY SO THAT'S OKAY SOME CHUNKY SALSA OVER THE MEAT THE CHEESE AND THE PROTEIN CHIPS NOW LET'S ADD SOME MORE PROTEIN CHIPS ON TOP OF THE SALSA NOW ADD MORE CHEESE AND WE'RE GONNA BAKE IT AT 350 FOR 20 MINUTES IT IS DONE DELICIOUS I ADDED SOME MORE SALSA SOME SOUR CREAM AND SOME CHEESE ON TOP AND IT IS SO GOOD THIS PERFECT COMFORT FOOD WITH NO GUILT BECAUSE IT'S LOW IN CARBS HIGH PROTEIN THAT IS DELICIOUS