Post by @modernmomuniversity

The secret isn’t telling a sensory seeker to calm down. It’s giving their body the input it’s craving and doing it with them. Heavy work gives the muscles and joints proprioceptive input, which can help the body feel more organized and ready to focus. Doing it together adds connection and co-regulation. Follow @modernmomuniversity for practical ADHD and sensory strategies from an OT mom to two ADHD boys, one a sensory seeker. Get the Sensory Seeker Survival Toolkit through the link in my bio. 💙 #SensorySeeker #SensoryProcessing #HeavyWork #CoRegulation #ADHDKids