Post by @modernmomuniversity

If homework turns your child into a pretzel, their body may need movement to stay alert and focused. Try 2 minutes of wall pushes, chair push-ups, carrying books, or controlled jumps before returning to the work. If your child craves movement all day, get my Sensory Seeker Survival Toolkit through the link in my bio. Follow @modernmomuniversity for practical ADHD and sensory strategies from an OT mom raising two ADHD boys and a sensory seeker. #ADHDKids #SensorySeeker #HomeworkHelp #ADHDParenting