When people say they have No time to eat healthy

@blake_snyderfitness

19.5K followers · usually 1.5K views a post

Views

89.1K

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2.4K

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SoundTikTok sound · Cooking, bossa nova, adults, light(950693)

Promoted product

Hamilton Beach automatic crockpot

Why it worked

The video provides a quick, practical solution to a common problem (lack of time for healthy eating) using a simple method and readily available ingredients. The creator's physique and the clear demonstration appeal to a fitness-oriented audience.

Summary

A bodybuilder demonstrates how to quickly and easily prepare chicken breasts in a crockpot, emphasizing that it's a healthy meal option for those with limited time. The process involves seasoning the chicken with paprika and garlic powder, adding water, and cooking it on a 4-hour timer.

Structure

1Introduction: Addressing the time constraint for healthy eating
2Preparation: Using a crockpot and seasoning chicken
3Cooking: Filling with water and setting the timer
4Result: Cooked chicken ready to eat
5

Original caption

Bodybuilder shows you how he cooks chicken in 30 seconds. #healthydiet #chicken #bodybuilding #fitness #whatieatinaday

More from @blake_snyderfitness

Product placement

Hamilton Beach automatic crockpot: it is used to cook chicken. Removing it would change what happens in the video. Paprika: it is used as a seasoning for the chicken. Removing it would change what happens in the video. Garlic powder: it is used as a seasoning for the chicken. Removing it would change what happens in the video.

Call to action

Send this to someone who Needs to eat better

On-screen text

When people say they have No time to eat healthy How I make my chicken as Bodybuilder Automatic crockpot Boneless skinless chicken breast Paprika Garlic powder More chicken Seasoning Fill with water 4 hour timer, Automatic shut off Send this to someone who Needs to eat better

Transcript

Since there's people out there that don't have time to eat healthy, how I make my chicken as a bodybuilder, how I make my chicken in 30 seconds. So you're gonna get yourself an automatic crockpot. Boneless skinless chicken breast. Throw them in here. With seasoning. I do paprika. Then I do garlic powder. A little bit of that. More chicken. And then I cover that on top. Chicken breast. More garlic powder. More paprika. Fill with water. Fill up your crockpot till the chicken's covered. That's good. This. Take your lid, put it on top. Press on. That'll go for 4 hours. And then you're gonna have your chicken. Send this to someone who needs to eat better. So the next time someone tells you that they don't have time to eat healthy, send them this video.

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Chicken breast

47.7Kviews@blake_snyderfitness

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