Here's everything I meal prep for the week as someone in the calorie deficit and working a 9-5.

Here's everything I meal prep for the week as someone in the calorie deficit and working a 9-5. Once Monday hits, the week is crazy and as someone who tracks their macros, I need my meals to be packed with protein and fiber and ready to go. Go-to breakfast has been these chocolate sheet pan pancakes because they're so easy. Each serving has 350 calories, 37 grams of protein, and 10 grams of fiber. It's perfect to pack in my work bag as I'm heading out the door. The leaves are changing, it's getting colder and I was really feeling some pumpkin chocolate chip bread because I always need a sweet treat and this recipe is so easy. And for only 100 calories, dare I say it's better than Starbucks. Chili is so underrated for a calorie deficit. It's literally just meat and beans, so it's super high in protein and fiber. There's nothing better than coming home from work and having a warm bowl of soup when it's chilly outside. Lastly, for my lunches, I made this street corn pasta. It's so easy to put in my work bag because it can be eaten cold or hot. Don't forget to save this video and follow me for more meal prep recipes.