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back Welcome back to my healthy food prep series where every week I'll share a new menu of five recipes and a grocery list to go with it. If you want the recipes and the grocery list, comment recipes below. I'm one of those people that when I can't decide what sweet treat or craving, I literally just combine them. And that's exactly what I did here for our first recipe, which is a high protein, nourishing on-the-go breakfast option. These brownie, banana bread overnight oats, they will change your life. The base of the oats are protein and fiber packed. They're so lush and creamy. They literally taste like the batter from your favorite banana bread recipe. Each jar gets topped with a whipped chocolate ganache icing, and no, there is no refined sugar. I have been dreaming about these as every prep always includes a healthy sweet treat for snacking all week long. This week we're making chocolate covered strawberry brownie bars. Every prep is strategically designed so you move through it in a way that makes sense. For example, these will be popped in the freezer since they need an hour to set. And we can get started on our next recipe. Since summer produce is literally at its peak right now, I'm trying to use as much of it as I can. This is a grilled corn and peach warm grain bowl and it screams summer to me. It's protein and fiber packed and has a really unique combo of textures and flavors. It all comes together with a vibrant pesto dressing. This will marinate in the course over the week and only taste better as it marinates. Of course, it's perfect for meal prep. I know this is very niche, but I have dozens of meatball recipes posted and when I say that these are the most flavorful made statement, incredible. They have my whole kitchen smelling like a restaurant. And that is everything I made this week. If you like this menu, you'll probably like the rest of my series. I have over 40 weeks of preps posted for you all on my feed.