Post by @lemrant_da_lifta

Idk what to call them tbh like backshot crunches are kinda funny, but I could make a case for “Yoruichi Crunches” (look up Yoruichi pose, it’s a striking resemblance), or “Simply Supported Crunches” (look up a simply supported beam deflection, it’s also very similar) and it’s probably the most accurate name #lemrant #gymadvice #sciencebasedlifting #sbl #GymTok