Post by @veainthekitchen

Anti-Inflammatory Meal Ideas, Episode 10👩🏽‍🍳 Salmon Ginger soup with Brown Rice & Bok Choy Ingredients: Salmon fillets 4 cups chicken or vegetable stock 1 small onion, sliced 3 cloves garlic, minced 1 thumb-sized piece ginger, sliced 2 tbsp fish sauce, or to taste 2 bok choy Black pepper, to taste Seaweeds to finish Cooked brown rice, to serve Method: 1. Add the stock, onion, garlic, ginger and fish sauce to a pot. 2. Bring to a boil, then simmer for 10-15 minutes to let the ginger and garlic flavour the broth. 3. Add the salmon and gently simmer for 10 minutes, until cooked through. 4. Add the bok choy and cook for 1–2 minutes until just tender. 5. Season with black pepper and add in seaweeds & sesame seeds. 6. Serve with corn, warm brown rice and plenty of the broth. #salmonrecipe #antiinflammatorydiet #healthyrecipe #wholefoodrecipes #nourishingbowl