Post by @veainthekitchen

Anti-Inflammatory Meal Ideas, Episode 14 👩🏽‍🍳 Girl dinner kinda plate 🍠 A little bit of everything on one plate! Packed with fibre, protein, healthy fats and antioxidants. Baked Sweet Potato — 1. Preheat oven to 200°C. 2. Wash and dry sweet potato, then prick with a fork. 3. Rub with olive oil and a pinch of salt. 4. Bake for 45–60 minutes until soft and tender. 5. Slice open and fluff with a fork. Rocket Salad — Rocket Olive oil Fresh lemon juice Salt & pepper Toss everything together in a bowl and serve fresh! Serve with — Sardines in olive oil @brunswick.foods Cottage cheese @barambahorganics + drizzle of honey @nectarhoneyaustralia Avocado Blackberries Kiwi #healthyrecipes #sardines #antiinflammatorydiet #EasyRecipes