Post by @emilyeatsthings

slop bowl sundays, ep. 13 🥔🧈🥩🫛 swedish meatball bowls!! for best results, use both beef and pork for these meatballs. i used all beef because i had it in the freezer!! also included some potential lingonberry jam swaps in the substack post in case you can't find it 🧐 as usual, ingredients below and full recipe on substack, 🔗 in bio 💌🫶🏻 SWEDISH MEATBALL BOWLS INGREDIENTS For the meatballs: 1 pound ground beef 1 pound ground pork ⅔ cup Panko breadcrumbs ⅓ cup milk ½ large yellow onion 2 cloves garlic 1 large egg ½ tsp ground allspice ¼ tsp ground nutmeg 3 cups beef broth ¼ cup all-purpose flour ¼ cup heavy cream For the roasted red cabbage: 1 small red cabbage ½ large yellow onion 2 Tbsp butter ¼ cup apple cider vinegar 1 Tbsp lingonberry jam For the brown butter mash: 2 pounds gold potatoes ¼ cup (½ stick) butter ⅓ cup sour cream ¼ cup milk For the peas: 1 (12-ounce) bag frozen green peas ¼ cup chopped fresh dill 2 Tbsp butter For serving: More lingonberry jam and fresh dill!! #mealprepideas #bowlmeals @Kroger