Post by @vitasidorkina

What I eat in a day: PMS edition 🤍 This is an example of eating on a day when I crave sweets and I’m not feeling my best as a whole. A routine where you give in a little when you crave sweets, while still focusing on things that make you feel balanced. And a workout that doesn’t put too much pressure on you, but still energizes you and helps you keep up the consistency. #whatieat #wellness #pms