Work lunch under 5 min

Work lunches are not difficult, you are just majorly overcomplicating it. This is my current hyperfixation work lunch. I kind of go through phases of eating this in different formats. It's always the same formula, I just swap out the actual ingredients, but this is what I am currently stuck on. You start off with one green of your choice. I am currently using arugula. This also makes grocery shopping really easy because you really only need to buy three or four things for your work lunches. I fill up the arugula literally all the way in this little disposable container I buy these from Amazon. Next is a grain of your choice. This week I am doing quinoa. I made a cup of dried quinoa in my rice cooker on Sunday and I just have it to use all week. And then lastly is a protein of your choice. This week I am doing chicken tenders. Literally just gluten-free frozen chicken tenders. I pop them in the air fryer when I come into the kitchen to make my coffee. They are done within like six or seven minutes. And that goes directly in. This is what we are looking like. We have our green, our grain, and a protein. And to bring it all together, obviously we need a delish dressing. This is Sunny Fine Foods, my absolute favorite. I love this Miso Caesar flavor. It is insane. I put it in these little to-go cups because there is nothing I hate more than a soggy salad. Ew. I just drop it in here and when it is time for lunch, I drizzle it on top, shake everything up, and I have a fab salad. So easy. Throwing this in my work bag and I am running out the door. It took four minutes and 38 seconds.