Hook

Their other posts in the index, biggest breakout first.
I'm on the 1.5 wagovy pill and I'm still hungry. Here's some tip. Make sure you're getting enough protein. Protein is essential to keep us full for longer. Protein boost our metabolism. Our hair is made out of protein and our muscles need protein too. Multiply 0.8 times your goal weight. Fiber is really, really good because it prevents you from being constipated, but it also makes you feel full for longer. And when you say you're hungry, are you overconsuming? And because you're overconsuming, the scale is moving. It's totally normal to have those hunger cues because our body lets us know, hey girl, it's time. We're hungry. You need to feel this body. Only way to know if you're staying in a healthy caloric deficit is to track your calories for at least two days. So I challenge you to do that. Majority of the time we think we're overconsuming, but we're really not. It makes us feel like we're eating like a whole cow. But I can definitely tell you, majority of the time we're eating like little birds on the Wegovy pill. Is it effective? Let me know.