You have to be hungry if you want to lose weight

@maxiducer

719.0K followers · usually 43.5K views a post

Views

1.2M

Likes

160.4K

Comments

816

Shares

4.6K

SoundTikTok sound · original sound - maxiducer

Promoted product

Westsoy High Protein Cottage Cheese

KOMI

Why it worked

The creator uses a relatable and slightly provocative statement about hunger to grab attention, then connects it to a tangible action (preparing a snack) and a clear benefit (smaller waist), making the advice actionable and desirable.

Summary

The creator explains that hunger is a necessary part of weight loss, encouraging viewers to embrace it as a sign of progress. She demonstrates this by preparing a snack with cottage cheese and suggesting viewers choose between more food or a smaller waist when feeling hungry.

Structure

1Embrace hunger for weight loss
2Hunger is a sign of progress
3Prepare a healthy snack
4Choose between food and a smaller waist
5

Original caption

When your stomach is growling! Just think of the excess fat melting away🤏🏾 The 30 minute reset starts tomorrow 💃🏾 Link in bio to join us

More from @maxiducer

Product placement

Westsoy High Protein Cottage Cheese: it ACTS - the creator scoops it out of the container and puts it on a cracker. Removing it would change what happens in the video.

Call to action

Link in bio to join us

On-screen text

You have to be hungry if you want to lose weight

Transcript

You have to be hungry if you want to lose weight. You have to be hungry if you want to lose weight. You need to be best friends with hunger. So next time you're hungry, I want you to think to yourself, do I want more food or do I want a smaller waist? So if you're trying to lose weight and you're going to bed and you're not hungry, something's wrong. You're not doing it well. You actually have to be hungry.